Psychological assistance for crisis situations
Andrey Laugman
Psychologist / Trauma, PTSD and
Mental Engineering Expert
Helping you find strength and peace in the aftermath of trauma is my priority, and I provide tailored therapy to address your unique challenges.
EFFECTIVE-BREAKTHROUGH
Hello, I’m Andrey!
As a psychologist and Mental Engineering expert, I am passionately dedicated to empowering individuals to confront and overcome the challenges of PTSD and the emotional scars that trauma from relationships, accidents, and violence can leave behind.
Many of my clients experience profound relief from the deep-seated emotional wounds they have carried since childhood and into adulthood.
While self-development is a valuable pursuit, not all issues are easily accessible to our conscious mind as they often reside deep within.
I am here to help you untangle these complexities, transforming your life into a fulfilling experience rather than a daily struggle for survival. Take the first step towards healing by scheduling a consultation with me today, where we can discuss your concerns in a safe and confidential environment.
I can assist you with
I provide psychological assistance in critical situations related to:
- TRAUMA
- PTSD and cPTSD
- VIOLENCE AND ABUSE SURVIVORS
- ROAD ACCIDENT TRAUMA
- RELATIONSHIPS’S TRAUMA
- CHILDHOOD TRAUMA
Initial Consultation
If you have experienced trauma and are ready to take the next step toward healing, schedule your initial consultation today. During our meeting, we will thoroughly explore your situation and create a clear, actionable plan to tackle it effectively and promptly. Embrace the opportunity to start living your life fully and joyfully.
The initial consultation price is 50 Euro
WHAT YOU WILL GAIN WITH ME
Our work together emphasizes practical solutions for overcoming the burdens of past experiences. Through targeted interventions, you will cultivate the composure and resilience necessary to handle both daily demands and long-term goals. This efficient framework supports your progress toward greater stability and success.
FAQ
What is PTSD and how does it affect daily life?
PTSD, or Post-Traumatic Stress Disorder, is a mental health condition triggered by experiencing or witnessing a traumatic event. It can lead to severe anxiety, flashbacks, and disruptions in daily activities.
How can Mental Engineering help with trauma recovery?
Mental Engineering uses cognitive techniques to reframe traumatic experiences, promoting healing and resilience by altering thought patterns and emotional responses.
What are the signs that someone might need psychological help?
Signs include persistent sadness, anxiety, mood swings, withdrawal from social activities, and difficulty concentrating. Seeking help early can lead to better outcomes.
How does therapy assist in managing PTSD symptoms?
Therapy provides a safe space to process trauma, learn coping strategies, and gradually reduce symptoms through guided interventions and support.
Can Mental Engineering be applied to everyday stress?
Yes, Mental Engineering method can be used to manage stress by enhancing emotional regulation and fostering a positive mindset in daily life.
What exactly is trauma, and how does it affect me?
Trauma refers to a psychological or emotional response to distressing events. It can affect your daily functioning, often triggering anxiety, hypervigilance, nightmares, or mood swings. Recognizing these impacts is the first step toward effective treatment and recovery.
How do I know if I have PTSD or just normal stress reactions?
PTSD goes beyond typical stress. If you’re reliving the event through flashbacks or nightmares, avoiding reminders, experiencing elevated anxiety, and feeling these symptoms for more than a month, it’s wise to seek a professional assessment.
Why can’t I just forget about my childhood trauma?
Childhood traumas can shape core beliefs and emotional responses into adulthood. Simply “forgetting” is unlikely because the brain stores traumatic experiences in a way that impacts emotions, relationships, and self-worth until addressed in therapy.
I was in a serious road accident. Why am I still shaken even after I’ve physically healed?
Physical healing doesn’t automatically resolve psychological distress. Road accidents can lead to ongoing fear, flashbacks, or heightened anxiety. Professional support helps you process these emotions and build healthier coping strategies.
How can therapy help me overcome trauma and PTSD?
Therapy, particularly through methods like Mental Engineering, harnesses evidence-based techniques to address the root causes of traumatic stress. By systematically processing disturbing memories and identifying harmful thought patterns, Mental Engineering helps you regulate emotions, reduce anxiety, and rebuild resilience. The end goal is to empower you with coping strategies that facilitate long-term recovery and personal growth.
Which treatment options are most effective for PTSD and trauma?
Recent findings highlight Mental Engineering as a highly effective approach for managing PTSD. This structured method combines advanced therapeutic interventions with personalized strategies, aiming to dismantle emotional triggers and foster lasting psychological change. Alongside other well-established treatments, Mental Engineering has demonstrated excellent results in helping individuals reclaim control and stability in their lives.
How long does therapy usually take to see real progress?
The timeframe varies based on individual factors and the severity of your symptoms. Many people experience noticeable improvements within 3–6 sessions, while others may require more time for lasting results.